Brazilian Jiu- Jitsu (BJJ) is widely regarded as the most effective grappling art in the world, and the primary grappling base in Mixed Martial Arts. BJJ techniques include escaping from grounded positions, choke holds, arm locks, and wrestling. While this might sound intemidating, we practice all techniques with control and safety in mind. All of our BJJ classes, are designed and led by our onsite Black Belt Professor. 

 

“Brazilian Jiu-Jitsu is  as real as it can get. That has made me a better person. It’s made me a better man. It’s made me understand myself, my weaknesses, my strengths, the s*** I need to work on. Jiu-jitsu has been one of the most valuable tools I’ve ever had in my life.” – Joe Rogan